Rökfri 1.4
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Free Version
Publisher Description
Rökfri - Should you stop smoking? Smoke from the 1177 Health Care Guide, helps you change your habits
From the craving to smoke!
Will you stop smoking? Smoke, from the 1177 Health Care Guide, will help you change your habits and get rid of your cravings. A virtual coach will give you practical tips and motivates you. You can follow your progress and see how health and the economy is affected by the day.
Smoke is divided into two phases. A preparatory phase, when you build up your strategies to quit smoking, and phase of the abstinence when you are supported to continue to keep you smoke-free. You can skip the first phase and stop instantly, even today.
In Smoke you'll find lots of facts, tips and advice as well as a diary where you note the current mood, your thoughts and your own strategies. There are also exercises where you learn to avoid the traps are and what your barriers to quitting smoking is.
From the service, you can tell your friends directly on Facebook that you stopped smoking, see how it goes, or ask for a little extra support if you need it.
Smoke is based on Stop Smoking Line method with motivational interviewing and based on their medical expertise on smoking cessation. Smoke has no commercial interests.
Make the move to a freer life!
1177 Health Care Guide
About Rökfri
Rökfri is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Rökfri is 1177 Vårdguiden. The latest version released by its developer is 1.4.
To install Rökfri on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-11-03 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rökfri as malware as malware if the download link to se.vardguiden.coaching.rokfri is broken.
How to install Rökfri on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Rökfri is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Rökfri will be shown. Click on Accept to continue the process.
- Rökfri will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
